Flavor   Get relaxation, recovery and sleep support and pair it with creamy, rich Mexican Hot Chocolate flavor. With cinnamon, vanilla and ancho chili powder, your nighttime routine just got a little spicier. Directions Everybody wants to go, go, go. But what happens when you need to recover from the stress of balancing work, family, and the physical demands we put on our bodies? Perk Chill is formulated to help you relax, recharge and recover. Gradually pour and stir 8 oz. of hot but not boiling water into a mug or insulated cup with one scoop of Perk. Continue to stir until the powder is thoroughly dissolved. Or use a Perk Frother and make your drink perfectly smooth in an instant. Let the mouth party commence! Support Healthy Sleep Chill has PowerSleep™, a blend of minerals and vitamin B6 that play important roles in deep, refreshing sleep. If you want restorative sleep, it's important that you are not deficient in these nutrients.ZincThis key mineral is involved in regulating sleep. Zinc seems to promote deep sleep that aids in physical restoration and memory consolidation. Adequate levels of zinc in the blood seems to shorten the time to fall asleep (sleep latency), increase total sleep time, and improve sleep quality and efficiency (time spent asleep when in bed). Magnesium In order to fall asleep and stay asleep, your body and brain need to relax and magnesium helps promote this state this process by activating the parasympathetic nervous system. Magnesium regulates neurotransmitters, including GABA, which send the signals that are essential to create the conditions to fall asleep. It also regulates the hormone melatonin, which is integral to your sleep cycles. In addition, not having enough magnesium in your system can cause troubled sleep and even insomnia Vitamin B6 This vitamin is essential to produce serotonin and melatonin, which are both key hormones is falling asleep and sleeping deeply.  Protein for Repair  Getting enough protein can be a challenge and we are here for you to reach your targets. Every serving of Original Perk Chill contains 8g of protein to support healthy muscles. The blend of whey protein, collagen hydrolysate, and micellar casein absorb at different rates and help promote repair throughout the night. Supports Calmness GlycineThis amino acid is essential in calming the mind and central nervous system. Supplementation may aid in reducing anxiousness and allowing you to fall so sleep quicker. It also plays a role in temperature regulation by reducing your core temperature which helps you fall to sleep faster and sleep more deeply. Nutrition Information Ingredients: Non-Fat Dry Milk, Coconut Oil Powder, Protein Complex (Whey Protein Concentrate, Collagen Hydrolysate, Micellar Casein), Magnesium Glycinate, L-Glycine, Natural Flavors, Salt, Ancho Chili Powder, Cinnamon Powder, Zinc Chelate, Sucralose, Vitamin B6 (Pyridoxine HCl).Contains: Milk.