Holle Organic Oat Baby Porridge gluten free from 5 months(250g) Composed of whole oat flour. It is advised to feed pure and gluten-free cereals, especially at the start of supplemental feeding.  It is better to add gluten-containing cereals, like spelt, tablespoon by spoonful.  Additionally, mother's milk, whole milk, water, or a Holle Infant Formula manufactured from cow's or goat's milk can be used to make the baby cereal porridge.  Unsweetened and free of dairy; contains sugars that occur naturally. Preparation 100 ml of whole milk and 100 ml of water should be heated to about 50 °C. 25 g of the whole meal baby porridge should be added in 6 tablespoons. Mix everything thoroughly, give the baby food a brief chance to swell, and feed the child at the right temperature (37 °C). As an alternative, you can make the baby porridge with 200 ml of whole milk, water, or a Organic Infant formula prepared from cow's or goat's milk, along with 130 ml of mother's milk (150–170 ml). Ingredients Whole oat flour* 35%, thiamin (vitamin B1, vitaminized according to law)* From biodynamic farming. Allergens: oat flour Nutritional Values per 100g of dried product Energy 1,664 kJ / 395 kcal Fat 6.9 g-of which saturates 1.6 gCarbohydrate 66 g-of which sugars 1.1 gFibre 8.1 gProtein 13 gSalt <0.01 gSodium <0.005 gThiamin 1.2 mg