Great tool for both kids and adults who want to improve their receiving abilities Strap onto your palms so you catch with your fingertips! Build muscle memory by teaching your fingers to grip properly Adjustable: great for kids & adults Learn to Catch Footballs Properly: Demonstrate proper receiving and boost muscle memory by teaching forcing the fingertips to hold the ball instead of the palms. Train Smarter, Learn Faster: Train your fingers to grip the ball and instill in your body the muscle memory to grip with your fingertips and not your palms Never Palm a Football Again: Our QuikCatch Trainers feature an adjustable strap that fits comfortably around your wrist and a special design that forces you to catch the ball with your fingertips, improving your hand-eye coordination and increasing your overall catching ability