Vagus Nerve Topical Support Oil is an herbal-infused topical oil made with 100% organic hempseed oil, infused with lemon balm, chamomile, and blue vervain and scented with the calming essential oils of Lavender, Bergamot and Juniper. This trauma-informed oil was made the intention of assisting you in grounding and calming. Hack into your natural stress-relieving abilities by massaging this oil into your neck and behind your ears where your Vagus Nerve begins it's wandering path through your body.  After massaging the back of your neck with this aromatic oil, place your hands on the mid-line of your body over your heart and take deep breaths in through your nose and slowly out your mouth. With your head forward, move your eyes to the right and continue breathing deeply until you feel a yawn, then repeat the process with your eyes to the left. Doing this practice daily has helped me come back into myself when I am stressed. Stress relief is the ultimate in self-care. This oil is perfect for all ages. Use whenever you feel yourself spinning out, burnt out, or in the weeds. Comes in a recyclable 1oz glass bottle with a pump.