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COMING SOON - If you’re ready to start preparing for SFAS / SFRE / SFE, but don’t yet have an above average level of fitness, this is where you start. This guide features:
Elite 10-week workout program designed by our team of Green Beret's and PhDs, focusing on increasing your baseline fitness needed for Ranger
Each workout week features 4 workouts designed to be added to your current routine / PT schedule, with complete instruction about when specifically to integrate them during your week
In depth instruction on nutrition and recovery, to ensure you are making the maximum possible recovery, and begin creating essential habits
Many athletes are ready to train for SFAS / SFRE / SFE, but are quickly overwhelmed by the training demands. This guide develops the foundational fitness needed to train at a higher level for the 12 weeks directly before SFAS / SFRE / SFE. By first building the required foundational fitness, you dramatically increase success rates.
Upon completion of the guide, you’ll be ready for the increased physical demands of our SFAS Advanced Guide. This guide (Phase 1) and the Ranger Advanced Guide (phase 2) are designed to be completed together to get you ready to get Selected.
When you purchase this product, you will be asked to create an account. Your product will become attached to your account. You’ll need to log into our site whenever you’d like to view the guides you have access to view.
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Tags: SFAS, Special Forces, Green Beret, Assessment and Selection, Fort Bragg, SF Workout
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