Designed to last for years of intensive exercise, with a comprehensive workout arsenal at your disposal, the Glute and Hamstring H-PND from is the only lower back / leg machine your body will ever need. Built to be the perfect home gym machine for isolating calves, glutes, hamstrings, and all posterior / lower back muscle areas. Make unbelievable gains in your fitness routine with hamstring curls and raises, back extensions, sit-ups, static holds, inversions, hyper-extensions, and countless other potential exercises. The heavy-duty steel construction is virtually invincible. It provides effective workout results for years to come – and the black powder-coat paint will make this machine a sleek addition to your home gym. The base tubing sits wide and sturdy on the ground, eliminating the risk of tipping or imbalance during even the more intensive lower back workouts.