Great Value Pacific Cod Fillets are delicious wild caught fish that have a tender moderate texture and incredible mild flavor. The versatility of these fillets lends itself to a variety of preparations including fried, grilled, broiled and baked. This cod is perfect for making crispy homemade fish and chips. Serve with a side of French fries, baked carrots and refreshing coleslaw. This fish is great for health conscious individuals as it does not contain any carbohydrates or trans-fat. It is also a low calorie, lean source of protein. This bag comes loaded with two pounds of fillets so you'll be stocked up on your favorite fish for days. Make dinner a little healthier and a lot tastier with premium Pacific Cod Fillets. 17g of protein per 4 oz (112g/about 1 fillet) serving.