Hostage Mouth Tape is the official sleep aid of UFC. Trusted by 100,000+ Mouth Breathers. Imagine finally getting the rest you deserve. Imagine Sleeping in the same bed as your partner (and loving it). Imagine waking up feeling refreshed and energized so you can take on any challenge that life wants to throw at you. You're not a "Sleepy Girl." You just feel like one because of mouth breathing—and you're not alone. Studies show that 70-80% of people are secret night-time mouth breathers, which leads to lower sleep quality and more daytime grogginess. Listen, we know ladies never snore. But if you ever breathe loudly, wearing mouth tape will immediately help you find deeper, more restful sleep. Sleep studies show that keeping your mouth shut while you're asleep can reduce or eliminate snoring and sleep apnea. Plus, nasal breathing slows down your heart rate and releases less adrenaline, which helps you get 8+ of beauty sleep.