Fresh whole pomegranates are calling your name! This fruit is most often used for its seeds and juice because of the dietary fiber and high amounts of antioxidants such as vitamin C, K, folate, and potassium. Pomegranates look a bit like red apples, with a knob at the end and a thicker rind. They are categorized as berries and contain juicy and sweet edible seeds, also called arils. Pomegranates are said to have three times the amount of antioxidants as green tea and red wine and they also have high amounts of nitrates, which is said to improve athletic performance. Give the gift of fresh pomegranates to a friend or family member, or treat yourself to this season's best pomegranate gift box. Founded by Sharon and Joe Hernandez in 1984, Melissa's Produce distributes the freshest produce to world-class restaurants, TV shows like "Top Chef," and you. From its founding in a small rented room to its current standing as the U.S.'s largest distributor of specialty produce with a 280,000 square foot warehouse in Los Angeles, Melissa's Produce has remained family-run since the beginning. Fresh vegetable and fruit delivery includes flawless baby vegetables; exotic fruits including lychees and Pepino melons (and some you may not have even heard of, like sapotes and tamarillos); and more — you've truly never had produce like this.