Gold Series 10 mg Melatonin Per Serving With Gaba For Occasional Stress Support + Ashwagandha Fall Asleep Faster With Quick-Release Melatonin Long Lasting Sleep With Time-Release Melatonin Triple Action Time Release Technology Dietary Supplement 100% Drug-Free Guaranteed Quality Laboratory Tested Suitable for Vegetarians 3 Benefits in 1 Pill Benefit 1: GABA helps support occasional stress Benefit 2: Quick-release melatonin helps you fall asleep fast. Benefit 3: Time-release melatonin works with your body's natural sleep cycle to help you stay asleep Nature's Bounty® Sleep 3 + Stress Support is a triple action, 100% drug-free sleep aid that supports occasional stress. Each tablet leverages time-release technology to dissolve each layer at different times throughout the night to help you relax, de-stress and get a good night's sleep so you can wake up ready to take on the day. Melatonin plays a vital role in the maintenance of circadian rhythm "sleep-wake cycle", sleep induction and sleep duration .* GABA helps support occasional stress and relaxes the mind, plus 60 mg Ashwagandha ! For occasional sleeplessness. 50 Years Of Trusted Quality At Nature's Bounty, we are committed to your health. For 50 years we have been making trusted products, backed by science, and made with only the purest ingredients... guaranteed. So you can get the most out of life every day.