Benefits Molecular Hydrogen may help with the following: Neutralizes harmful effects of free radicals Reduces oxidative stress May improve athletic recovery Take 2 servings of Molecular Hydrogen and 1-2 servings of Cymbiotika's Shilajit daily for overall longevity and improved cellular function. Description The hydrogen molecule is the smallest molecule that exists, and serves as a powerful antioxidant within the body. Due to its minuscule size, it crosses cellular barriers and absorbs easily throughout the body. The human body requires the right balance of free radicals to promote antioxidant activity. Hydrogen immediately provides balance in the body by neutralizing free radicals and oxidative stress. By achieving this at the cellular level, the body maintains homeostasis and slows premature aging. This is done by adding hydrogen gas to water, increasing its anti-inflammatory and antioxidant properties. Our H2 tablets are the best solution for creating hydrogen rich water. Produces 12ppm of Molecular Hydrogen per serving How to Enjoy H2 molecular hydrogen tablets are fast-dissolving dietary supplements. Dissolve one hydrogen tablet in 12-16 oz of room temperature water. Drink immediately. Best taken 30 minutes apart from food and on an empty stomach. Do not swallow the hydrogen tablet directly.* May repeat up to twice a day. Store: Keep in a cool, dark place away from direct sunlight. *To be used as directed by your healthcare provider or physician. Disclaimer: If you are pregnant, nursing a baby, or have a chronic medical condition such as diabetes, hypertension or heart disease, be sure to consult your doctor or pharmacist before purchasing or taking any supplement. Ingredients Magnesium Other Ingredients: Malic Acid, Dextrose, Tartaric Acid, Adipic Acid