--- This formula provides all of the essential B’s, including a full 1,000 mcg of methylcobalamin – the biologically active form of vitamin B12. This advanced formulation also includes Medium Chain Triglycerides (MCTs) as the foundation oil for the Liquid Soft-Gel delivery system in this product.* MCTs are a preferred source of quick cellular energy.* MCTs are rapidly absorbed into the bloodstream and immediately converted into energy at the cellular level.* Why supplement with B vitamins? B-vitamins are essential to life.* These nutrients play a critical role in numerous biochemical reactions throughout the body.* They are especially important for metabolism, energy production, and the maintenance of a healthy nervous system.* B-vitamins are water-soluble nutrients that are poorly stored in the body and readily eliminated after a short period of time.* Therefore, in order to maintain optimum levels, B-vitamins must be replenished daily.* --- Advanced Absorption Mega B-Complex is a balanced blend of high-potency B-vitamins that can help you meet or exceed your daily requirements.* --- High Potency B-Vitamins: Biotin B7 B12 Folate B9 B1 B2 B3 B5 B6 ---