The Hyper Vest FIT Weighted Vest for Women by Hyperwear Stylish and specifically designed to provide a comfortable and effective way to enhance your workouts and overall wellness. With its women-specific design, this vest contours to the female form, ensuring a snug and secure fit. The adjustable weight system allows you to customize the resistance level, making it perfect for a variety of workouts, including running, walking, strength training, and high-intensity interval training (HIIT). Made from soft, durable, breathable CORDURA® fabric, the Hyper Vest FIT ensures comfort even during the most intense workouts. The side lacing and adjustable straps provide a secure fit, while the reflective strips enhance visibility and safety during outdoor activities. Easy to clean and maintain, this vest is a reliable and convenient addition to your fitness routine. Made in USA weights are thin 1/2 pound containers, about size of deck of cards, filled with sustainably sourced recycled steel pellets. They slide easily into the weight vest pockets. Most women's weight vests have non-adjustable weights that require purchase of another weight vest when you progress to a heavier weight. Wearing a weighted vest has been shown to improve bone density, strength, and balance, which is particularly beneficial for women with osteopenia or osteoporosis. Additionally, incorporating a weighted vest into your routine can enhance mental health and has been recommended for aiding in Alzheimer's prevention. For more information learn how wearing a weighted vest can benefit bone density