Benefiber On the Go Prebiotic Fiber Supplement Powder is a gluten free and sugar free supplement that helps you maintain good digestive health. Made with wheat dextrin, this dietary fiber powder nourishes the growth of good bacteria that exist naturally in your gut.(1) This Benefiber powdered fiber supplement dissolves clear and completely, allowing you to enjoy all the benefits of soluble fiber supplements without altering the taste and consistency of your favorite foods and beverages.(2) Benefiber On the Go stick packs come with conveniently pre-measured, single-serving unflavored packets of powder that make it easy to add fiber to your diet wherever you go. For ages 12 and older, mix the contents of a prebiotic powder stick into a non-carbonated beverage or soft food and stir well until fully dissolved, three times daily. For ages 6 to 11, use one half stick pack three times daily. What's good for your gut is good for you. (1) These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. (2) Not recommended for carbonated beverages. Use as directed. TESTED TO BE TRUSTED We require that all vitamins & supplements are third-party tested to help ensure they contain the listed dietary ingredients. To learn more, please visit cvs.com/tested-trusted. HSA/FSA EligibleOne package of 28 unflavored powder stick packs of Benefiber On the Go Prebiotic Fiber Supplement Powder for Digestive HealthDaily fiber powder supplement that nourishes the growth of good bacteria that exist naturally in your gut to help you maintain good digestive health (1)Prebiotic fiber powder that contains no sugar, gluten or artificial flavorsBenefiber prebiotic supplement made with wheat dextrinUnflavored fiber powder that dissolves clear and completely in your favorite foods and beverages (2)Three times daily, mix the contents of a prebiotic powder stick into a non-carbonated beverage or soft food and stir well until fully dissolved, for age 12 years and older