Serving Suggestion (1-2 a day): 1. Clean 2 - 3 soursop leaves. 2. Add 1 cup of water in a small pot and bring it to a boil. 3. Cut the soursop leaves into smaller pieces by tearing it apart. 4. Place the gravoila (soursop) leaves in your tea cup and pour the boiling water on it then cover for 30 mins – 1 hour. 5. Drink warm or cold, you can add sugar or honey to sweeten. You are encouraged to find more details on web research about these products and the benefits before purchasing. For further clarifications feel free to contact us without any hesitation.