Meditate on your affirmations daily to soak them into your very essence. This gold affirmation charm bangle features a charm inscribed with "Everything I need is already within me." Slide the cut-out, crystal-embellished butterfly charm to reveal the entire affirmation. With elevated detailing, this expandable charm bangle can be stacked for everyday wear or stand alone on your night out look. Expandable from 2" to 3.5" Finishes: Shiny Gold Nickel-free Adorned with Clear crystals