Introducing BIOHM Essentials Gut-Brain Connection: A chocolate-flavored drink mix powder that harmonizes targeted probiotic strains and potent functional ingredients, expertly selected to enhance both brain and gut health. This blend supports cognitive well-being, mood, focus, memory, and overall gut health. BIOHM’s Omega-3 Fish Oil contains 860mg of EPA and 630mg of DHA fatty acids. BIOHM is committed to purity. This product is made from fresh, wild-caught, sustainably sourced, cold water fish.  Contains: Fresh-wild caught cold water fish (sardine, herring, anchovy, and mackerel)