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This is the 112 page .PDF ONLY version of our CUTTING GUIDE. Book edition available here.
This .pdf is designed to help lose FAT, build MUSCLE and by grabbing it you'll have our complete cutting resource everywhere you go.
At 112 pages the CUTTING BOOK .PDF covers everything from best foods to get lean, over 15 of our favorite recipes, our personal meal plans, mistakes to avoid, how we cut, mobility, stretching, a lengthy F.A.Q. and of course the 12 Week Cutting Plan itself.
The Buff Dudes Cutting Book .PDF contains sections on:
What is a Cutting Plan?
The Secret to Getting Lean
How Did The Buff Dudes Cut?
Beginner's Cutting Guide
Daily Cutting Meal Examples
Food Recipes
Cardio
Mobility Routine
3 Week Prep Phase
12 Week Cutting Plan split into 4 phases, each 3 weeks long
Stretching Routine
Frequently Asked Food & Fitness Questions
Gym Terms & Lingo
4 Pages Blank Notes section for logging additional information
In full color and featuring dozens of pages of artwork and photos we've tried to create a .PDF which is not only a resource packed with information but also a perfect companion to our YouTube channel's video content. In addition to purchasing the .PDF please feel free to follow us along on our YouTube channel http://www.youtube.com/buffdudes as we go over every section of the .PDF, including exercise tutorials.
We hope you enjoy the CUTTING BOOK .PDF and good luck on your journey to becoming a leaner, meaner B.U.F.F. Dude or Grrrl!
Note: As this is a digital download there are no refunds on this item.
Save on | B.U.F.F. Dudes Cutting Book (.PDF VERSION) with a Buff Dudes promo code
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