Details Size Chart ★ Protective Set ★ Custom-designed women's protective gear including knee, elbow, and wrist pads ★ Lycra backing for comfort and breathability MEASUREMENT INSTRUCTIONS 1. Use a tape measure or a piece of string and a ruler to measure your wrist, elbow and knee circumference at the points shown in the diagram above. 2. Then check the size chart to find the size that is closest to your measurements. If you are between sizes, we recommend going up to the next size - remember, you can always tighten.   ADULT PROTECTIVE MEASUREMENTS (CM) *Please note - the below refers to the measurement of the product itself. We recommend selecting the size that is closest to your own measurements. SMALL   A. B. ELBOW 26 26 KNEE 31 31 WRIST 20 20 MEDIUM   A. B. ELBOW 27 27 KNEE 32.5 32.5 WRIST 23.5 22 LARGE   A. B. ELBOW 28 28 KNEE 36 36 WRIST 25 24 X-LARGE   A. B. ELBOW 33 33 KNEE 50 46 WRIST 25 24