Support a healthy brain, heart, and eyes with our plant-based DHA omega-3 that is 5x more bioavailable than standard fish oil supplements.BenefitsNo matter your diet, omega-3s can be hard to obtain. That's why supplementation is important. Supplementing with DHA can help improve memory in adults and eyesight in babies, support a positive mood, and is associated with healthy levels of inflammation throughout the brain and body.† Unlike traditional fish oils, our plant-based omega-3 is sourced from sustainably harvested algae from the North Atlantic Ocean. We also third-party test every batch for heavy metals and contaminants.How to useTake 2 capsules daily at any time. Unlike most fish oil supplements, you don’t need to take our omega-3 with food — it’s bioavailable any time of day! Don’t worry about finding the “perfect” time of day. Simply choose a time that works for you and aim to keep it consistent.Our capsule-swallowing trick: Put 1 or 2 capsules in your mouth, drink some water, and then tilt your head forward before swallowing. The air in the capsules will help them float to the back of your throat and should make the capsules easier to swallow.