Ingredients Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Water, Erythritol, Almonds, Palm Kernel Oil, Natural Flavors, Contains Less Than 2% Of The Following: Sodium Caseinate, Sea Salt, Gum Arabic, Spirulina Extract (Color), Red Cabbage Extract (Color), Turmeric Extract (Color), Radish Extract (Color), Sucralose, Sunflower Lecithin. Contains Milk, Almonds. Processed in a facility that also processes egg,soy, peanuts, wheat and other tree nuts. Nutrition Facts Serving size 1 bar (60g) Amount per serving Calories 170 % Daily Value* Total Fat 6g 8% daily value Saturated Fat 4g 20% daily value Trans Fat 0g Cholesterol 5mg 2% daily value Sodium 240mg 10% daily value Total Carbohydrate 24g 9% daily value Dietary Fiber 12g 43% daily value Total Sugars <1g Includes 0g Added Sugars 0% daily value Sugar Alcohols 8g Protein 20g 40% daily value Vitamin D 0mcg 0% daily value Calcium 100mg 8% daily value Iron 0.2mg 2% daily value Potassium 70mg 2% daily value * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.