You don't get to choose when being fit could potentially save your life. Functional capacity for doing work is an essential part of being a protector and provider. The Sheepdog Protector Fitness course was made in collaboration with CrossFit legend and NCFIT founder, Jason Khalipa. This course is designed to help you start or continue to develop the functional capacity required of a protector. Whether you are using it to help you get the most out of our live training courses, or just improve your overall fitness, if you stick with it you will notice an improvement in your functional capacity by the end of this course. Made for any fitness level.