Pause, reflect, and align with your inner self using the Rise & Align Reflect Classic Guided Journal. Designed to help you capture thoughts, process emotions, and focus on mindfulness, this journal provides space for daily reflection and intentional self-discovery. Undated guided journal with 80 sheets (160 pages) Classic size: 7" x 9.25" Features guided prompts for reflection, gratitude, and mindfulness Disc-bound system allows you to add, remove, or rearrange pages Beautiful soft watercolor covers with specialty foil details