Walnuts are a timeless favorite, prized for their rich, nutty flavor and satisfying crunch. Long cherished in Mediterranean cuisine, they can be enjoyed on their own as a simple snack or incorporated into both sweet and savory recipes. Their bold taste makes them a versatile addition to salads, baked goods, sauces, and grain dishes. Convenient and shelf-stable, walnuts are also perfect for blending into nut butters, sprinkling over oatmeal and yogurt, or pairing with cheeses and fruits for an elegant platter. With their distinctive flavor and hearty texture, they bring depth and character to everyday meals and gourmet creations alike.