Zonli Heated weighted blanket combines the most desirable features of electric and weighted blankets by providing cozy warmth and anxiety-relieving pressure therapy. Features of the Heated Weighted Blanket: 12 Hour Auto-off digital controller 10 personal heat setting Up to 115℉ 200 GSM Flannel fleece 1-year limited warranty UL and cUL Listed Gentle Weighted Stimulation A heated weighted blanket can be good for sleep as it provides a sense of comfort and security, which can promote relaxation and help people fall asleep faster. The weight of the blanket can help create something called deep pressure touch (DPT). This pressure has been associated with increased serotonin production, which is a precursor to melatonin,  helping sleepers calm down, decreasing their depression, and relieving anxiety.Customized Warmth Applying heat is a well-known treatment for aches and pains. The heated weighted blanket's therapeutic warmth can ease muscle tension and help calm your nerves when working on a stressful day.