Red Tractor Flax Hemp Chia Meal is a blend of three superfoods, flax, hemp and chia seeds to provide Omega-3, plant protein, and Fibre. Naturally gluten free and vegan, it's a nut free way to boost daily nutrition in smoothies or meals. Blend of flax, hemp and chia seeds Rich in Omega-3, plant protein and Fibre Naturally gluten free and vegan Nut free and perfect for smoothies or baking Everyday superfoods and health food booster