Travel back six-thousand years to ancient India and you’d find Ayurvedic elders cultivating health with Ashwagandha root.A storied rasayana (rejuvenative therapy), “Ashwag” is coveted for a kaleidoscope of benefits, particularly in relation to stress, sleep, anti-ageing, and nervous system regulation. Its name is derived from the Hindi word for horse (ashva), honouring both the horse-like strength it delivers to the people, and its horse sweat-like odour (now you know why SuperFeasters opt for the capsules!). Energetically, Ashwagandha holds a similar, yet softer place in the traditional Chinese healing system. Our Ashwag is cultivated in its natural habitat using Dì Dào, the time-honoured practice of optimal growing for maximum purity and potency. In other words, SuperFeast works with the earth, rather than mimicking or manipulating it. By incorporating Ashwagandha capsules into your daily routine, you are drawing on centuries of wellness wisdom to set up your system for longevity.