Make your training count with Creatine Monohydrate by Emrald Labs. This popular supplement boosts energy production and muscle strength, giving you an edge in the gym and enhancing your progress. Try it today and experience the insane benefits it can provide!Creatine monohydrate is among the most studied and commonly used forms of creatine. It is odourless, tasteless and dissolves easily, making it a convenient addition to your daily routine.The main benefits of creatine are experienced during high intensity or resistance training. These include: supporting energy production increasing lean body mass enhancing muscle strength improving physical performance supporting general health and wellbeing This product is AUST L. ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USEDIRECTIONS FOR USETake 1 capsule daily with meals.