FILE THIS UNDER “ESSENTIAL”. what is it?Smooth Things Over™ is an effective, easy-to-use pedicure file that keeps feet soft and smooth. what does it do?Made with premium stainless steel, this file can exfoliate feet to remove calluses, dry skin and rough patches as well as gently smooth the skin depending on how much pressure is applied. why is it the best?We designed this foot file to be safe and effective on every type of skin. This universal file is also double-sided with a grittier side to exfoliate and a flat side to smooth. An easy-to-hold handle allows for comfortable targeted exfoliation of heels. why will you love it?Because you’ll walk as smoothly as you talk. How To Use: Use on damp feet after a shower or bath. Move back and forth or in a circular motion across skin to exfoliate. Start by targeting calluses and hardened skin with the grittier side, and then buff dry, rough patches of skin with the smoothing side of file. After each use, rinse file with warm water and allow to air dry. Store in a dry place. Not only is Smooth Things Over™ the perfect universal foot file, but it is fantastic for use about a week post-treatment of Reboot™ exfoliating foot peel as well as to assist with quick removal of the friction-blocking coating of our blister prevention sprays.