Tata 1mg Calcium + Vitamin D3, Zinc, Magnesium and Alfalfa Tablets for Joint Health & ImmunityIt is a dietary supplement formulated with calcium citrate, vitamin D3, vitamin K2, alfalfa, magnesium and zinc that fulfils nutritional needs and supports bone, joint and muscle care. It may help in muscle contraction, muscle building and flexibility of joints. Vitamin D3 may help improve bone health and may reduce the risk of bone related issues.Key Ingredients:Calcium citrate malate, Vitamin D3, Zinc, Magnesium, Alfalfa, Vitamin K2-7Key Benefits: It is a dietary supplement  with minerals that supports bone and joint health The tablet supports pain relief, promotes mobility and flexibility of joints Calcium citrate malate can help support collagen synthesis, aid muscle function, help build muscle strength and support recovery Vitamin D3 can help improve bone density, bone strength and muscle functions Vitamin D helps the efficient absorption of calcium by the body Calcium may help maintain normal heart rhythm and muscle contractions along with building bones Calcium is necessary for the normal functioning of nerves, cells, muscles, and bones Zinc can help regulate bone formation and calcium homeostasis It helps to maintain strong bones and improve immunity Good to Know: Non-GMO, Dairy-free, No added preservativesEffects of Deficiency: Rickets Osteoporosis Product Form: TabletDirections for Use:Take two tablets daily or as prescribed by your medical practitioner.Safety Information: Read the product label carefully before use Store in a cool and dry place away from direct sunlight Keep out of reach of children Consult a doctor before taking any supplement Do not exceed the recommended dosage Pregnant or nursing mothers, children, and people with medical conditions must consult a physician before taking this supplement Do not use if the product appears to be tampered with or the seal is broken Quick Tip: Consume 30 minutes after mealsFrequently Asked Questions:Q. Can this medicine be taken during pregnancy and breastfeeding?This medicine is considered safe for consumption by pregnant and breastfeeding women. Your doctor will prescribe an appropriate dose for you based on your clinical condition.Q. Is it safe to consume alcohol while taking this medication?Interaction with alcohol is unknown. It is advisable to consult your doctor before consumption.Q. How long does it take for this medicine to take effect?There are no well-established studies to back up the onset of the effects of this medicine. However, it is best to consult with your doctor first.