Tata 1mg Magnesium Glycinate Tablets | High Absorption Chelated Mg for Sleep, Muscle Recovery & Nerve HealthTata 1mg Magnesium Glycinate Tablets are a premium health supplement designed to support muscle recovery and relaxation, helping to reduce cramps, fatigue, and post-workout soreness. It also promotes deep and restful sleep, aiding in stress reduction and improving overall sleep quality. Additionally, magnesium glycinate supports nerve and cognitive health, contributing to better mood and mental clarity. With its highly bioavailable chelated form, it ensures superior absorption and effectiveness for optimal benefits. Key Ingredients:Magnesium Glycinate Key Benefits: Helps promote muscle recovery and supports nerve health  Aids in maintaining a healthy sleep cycle and relaxation Contributes to cognitive function and overall well-being Chelated form ensures high absorption and bioavailability   Directions for use:2 Tablets daily with a meal or as directed by the health professional   Safety Information: Read the label carefully before use Store in a cool and dry place Protect from direct sunlight and heat Keep out of reach of children Not to exceed the recommended daily usage