ORIGINAL OIL PULLING: Elevate your oral care with GuruNanda's Pulling Oil with a convenient tongue scraper included. Our unique formula is specially designed to help promote gum health & teeth whitening while supporting overall oral care. Our pulling oil is a top-rated mouthwash for healthy gums and unparalleled gum care. 100% PURE & NATURAL INGREDIENTS: Experience the power of natural healing with our formula which is proudly made in the USA (with domestic and international ingredients). 100% pure and natural ingredients, including coconut oil, sesame seed, and sunflower oil. These ingredients are well known for their natural healing properties.   BENEFITS OF OIL PULLING: This Kosher certified mouth rinse is an alcohol-free blend of 100% pure, natural ingredients: coconut, sesame, & sunflower oils for a clean mouth and healthy gums, along with peppermint essential oil for fresh breath. HOW TO USE: Pour 15 mL of pulling oil into your measuring cup & swish for 2 minutes to 10 minutes depending on your comfort. DO NOT swallow. Spit the oil in a bin to avoid clogging of pipes. Immediately after, brush your teeth with the GuruNanda Butter on Gums Toothbrush. Our Pulling oil is safe for ages 12 (with supervision) to adults. Use daily to enjoy the natural & traditional benefits of pulling oil.  IDEAL FOR DAILY ORAL CARE ROUTINE: GuruNanda Oil Pulling is alcohol, fluoride & preservative-free, containing no artificial flavors. It is recommended to oil pull at the beginning of your day on an empty stomach. Incorporate our GuruNanda ayurvedic oil-pulling blend into your oral healthcare routine for long-term oral care. *GuruNanda oil pulling is a pre-brush rinse with less density than coconut or sesame oil; that’s hydrophobic and lipid inspired heavily by Ayurvedic knowledge. It’s a preventative added part of an oral care regimen that involves tongue scrapping, brushing flossing, and water flossing. It is not a replacement for your dentist, nor does it cure active dental problems including but not limited to infections, deep cavities, gingivitis, etc.