COCOMINT FORMULA: Upgraded GuruNanda Cocomint Pulling Oil, which contains an ayurvedic blend of fractionated coconut oil, seven pure, natural, & ethically sourced essential oils, and Vitamin D3, E, and K2. The seven different globally farmed essential oils are peppermint, spearmint, cardamom, fennel, clove, oregano, and tea tree oils. This authentic blend of oils with vitamins is a natural teeth whitener oral rinse that helps freshen your breath and supports healthy gums.  TRADITIONAL BENEFITS OF COCOMINT PULLING OIL: This GuruNanda Pulling Oil helps maintain oral hygiene. Spearmint, Peppermint, Cardamom & Fennel essential oil help with bad breath. Clove, Oregano & Tea Tree essential oils support gum health with natural antiseptic & antibacterial properties. Fractionated coconut cleanses your mouth. Vitamins D3, E, and K2 support oral & bone health of the mouth. This pre-rinse mouthwash helps freshen breath, maintain healthy gums, and strengthen & whiten teeth.  IDEAL FOR DAILY USE: GuruNanda oil pulling is an alcohol-free, fluoride-free, preservative-free, cruelty-free ayurvedic recipe that contains no artificial flavors, making it safe and easy to use daily for long-term oral care. It is recommended to oil pull at the beginning of your day on an empty stomach for up to 10 minutes a day for ultimate benefits. This specific formula is a holistic way of taking care of your oral hygiene.  HOW TO USE & WHO CAN USE: GuruNanda pulling oil formula comes with a measuring cup. Simply pour 10-15 mL of pulling oil into your measuring cup & swish for 2 minutes to 10 minutes depending on your comfort. Do NOT swallow. Spit the oil in a bin to avoid clogging of pipes. Immediately after, brush your teeth with the GuruNanda Butter on Gums Toothbrush. Our Pulling oil is safe for all ages 12 (with supervision) to adults. Use on a daily basis to enjoy the natural & traditional benefits of pulling oil.  CERTIFIED, TRUSTWORTHY & KOSHER: All GuruNanda pulling oils undergo a strict quality control process to investigate for their color, appearance, taste & odor. In addition, a 3rd party quality control team inspects for microbiology and heavy metals testing. We go through certification to be a Kosher-approved product. Each bottle is thoroughly investigated through our quality control team to maintain the highest standards. We take pride in blending pure & natural, ethically sourced, globally-farmed ayurvedic ingredients to bring the highest quality product for you. *GuruNanda oil pulling is a pre-brush rinse with less density than coconut or sesame oil; that’s hydrophobic and lipid inspired heavily by Ayurvedic knowledge. It’s a preventative added part of an oral care regimen that involves tongue scrapping, brushing flossing, and water flossing. It is not a replacement for your dentist, nor does it cure active dental problems including but not limited to infections, deep cavities, gingivitis, etc.