Farmacy For Life's Irish Sea Moss + Bladderwrack should be part of your core supplements as it's packed with minerals, antioxidants, nutrients and more. This blend has become a fan favorite and is one of our top sellers with over 250,000 sold since launch! Directions: Take 1-2 capsules daily Quantity: 90 vegan capsules Ingredients: 100% organic, non-GMO Irish Sea Moss (Chondrus Crispus) + Bladderwrack What are Some of the Benefits of Irish Sea Moss: Source of many nutrients including: Vitamin B12 Calcium Zinc Magnesium Sodium Potassium Supports thyroid health as it is a strong source of iodine Supports and boosts immune system as it is rich in minerals, nutrients, vitamins and antioxidants Can promote healthy heart and brain function as it is one of the best plant sources for Omega-3 fatty acids What are Some of the Benefits of Bladderwrack? Rich in minerals and vitamins such as: Vitamin A Vitamin C Calcium Iodine Magnesium Potassium Can help support a healthy gut and digestive system due to its fibre content Can support healthy metabolism and energy levels since it is a good source of iodine Precautions Irish Sea Moss is a species of Red Algae which grows along the rocky parts of the Atlantic Coast of Europe and North America. As Seaweed is gathered from the sea, it naturally contains iodine. Please avoid consumption for all those with allergies to fish or shellfish, as consumption can potentially cause a serious or life threatening reaction. Please consult your healthcare practitioner before using this product, especially if pregnant, nursing or using any medications. "These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease."