Farmacy For Life's BCD capsules are your source for vitamin B12, vitamin C, and vitamin D. Supplementing with BCD could help support your immune system, increase energy, enhance mood, and help with common nutrient deficiencies.  Directions: Take 1 capsule daily Quantity: 90 capsules Ingredients: Per capsule: 1000 mg of Vitamin C (ascorbic acid) 1000 IU of Vitamin D (cholecalciferol) 1000 mcg of Vitamin B12 (cyanocobalamin) What are Some of the Benefits of Vitamin C: Antioxidant that can strengthen your body's natural defenses and help protect your cells against the effects of free radicals Helps boost your immune system Plays a key role in your body's healing process Can help prevent more serious complications when battling a cold or flu What are Some of the Benefits of Vitamin B12: Nutrient that plays a vital role in your body's red blood cell formation Helps support the function of your body's nerve cells May help support bone health May help improve energy levels if you are vitamin B12 deficient What are Some of the Benefits of Vitamin D: Helps regulate calcium and phosphorus in the body Helps the growth of bones and teeth May help reduce inflammation Plays a key role in supporting a healthy immune system   "These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease."