Farmacy For Life's Irish Sea Moss should be part of your core supplements as it's packed with minerals, antioxidants, nutrients and more. We also offer a blend with Bladderwrack that has become a fan favorite and is one of our top sellers with over 250,000 sold since launch! Directions: Take 1-2 capsules daily Quantity: 90 vegan capsules (900mg) Ingredients: 100% organic, non-GMO Irish Sea Moss (Chondrus Crispus) What are Some of the Benefits of Irish Sea Moss: Source of many nutrients including: Vitamin B12 Calcium Zinc Magnesium Sodium Potassium Supports thyroid health as it is a strong source of iodine Supports and boosts immune system as it is rich in minerals, nutrients, vitamins and antioxidants Can promote healthy heart and brain function as it is one of the best plant sources for Omega-3 fatty acids Contains 92 out of the 102 minerals your body needs Promotes strong bones as it is rich in calcium Precautions Irish Sea Moss is a species of Red Algae which grows along the rocky parts of the Atlantic Coast of Europe and North America. As Seaweed is gathered from the sea, it naturally contains iodine. Please avoid consumption for all those with allergies to fish or shellfish, as consumption can potentially cause a serious or life threatening reaction. Please consult your healthcare practitioner before using this product, especially if pregnant, nursing or using any medications. "These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease."