<p>Intake Breathing is a safe and effective way to improve nasal airflow and relieve nasal congestion. Similar to the nasal strips you may be used to - Intake is worn entirely on the outside of your nose and used to open your airway for the best breathing possible.<br><br>Here's where Intake stands apart - Intake opens your nose twice as much as the average nasal strip, it doesn't collapse when you take a deep inhale. Instead, it stays on through sport and sleep, it's almost entirely reusable, it doesn't pull the skin off your nose, and it comes in six sizes so you control how much your nose opens.<br><br>Intake can help to reduce snoring by improving airflow through the nose. In fact, 92% of users report back that Intake has created better relief from sleep disturbances like snoring or sleep apnea than nasal strips.</p>