Creatine+ by Elysium Health is a 3-in-1 creatine system built for longevity, strength, and cognition—formulated with the advisement of Michael Fredericson, M.D., Professor and Director of PM&R Sports Medicine at Stanford University and Co-Director of the Stanford Center on Longevity.  Creatine+ combines: Creatine monohydrate: Highest purity, solubility, and most bioavailable creatine monohydrate powder—to increase lean muscle and strength and support cognitive function.* HMB (β-hydroxy β-methylbutyrate): Works additively with creatine to enhance muscle recovery and reduce damage due to exercise, helping you keep more of the muscle you build.* Pomegranate polyphenols (standardized to urolithin A precursors): Promotes mitochondrial renewal and energy.*