The ONLY Prenatal available to address the unique needs of a weight loss surgery mother and growing baby! Formulated with ASMBS guidelines.   The 60 count bottle is a one month supply. Two capsules once a day or may be taken one capsule twice a day.Use while trying to conceive, while pregnant, or nursing.   Delivers optimal nourishment and protection before and during pregnancy, and also while nursing.   Includes: 5 billion CFU/gm shelf-stable Probiotics to promote healthy digestive functions and may reduce morning sickness 10mg of Prebiotics, which are fuel for the good bacteria in your system 60mg Iron to provide energy and help transport oxygen throughout the body Reduced Vitamin A per prenatal needs 1700mcg L Methylfolate Calcium (Active form of Folic Acid) promotes healthy brain and spinal development Potassium helps prevent muscle cramps, fatigue, and weakness Vitamin B complex provides natural energy and stress support 90mg gentle Prenatal blend which includes the superfood spirulina, as well as red raspberry, dandelion root, and ginger to enhance digestion