Carlson Labs Cod Liver Oil, Lemon which support heart, brain, vision, and joint health. To ensure maximum freshness, Cod Liver Oil is closely managed from sea to store. That received numerous awards for its taste and quality. A single teaspoonful provides 1,100 mg of omega-3s, including EPA and DHA. We source the highest quality Arctic cod off the coast of Norway using traditional, sustainable methods. The same day they're caught, our cod are transported to a highly regulated, Norwegian facility for processing and purification. Carlson Cod Liver Oil is bottled with a touch of vitamin E and is given a nitrogen flush to remove oxygen and to prevent oxidation. Like all Carlson omega-3s, freshness, potency, and purity are guaranteed. Supplement Facts Serving Size: 1 Teaspoon (5 mL) Calories ... 40 Total Fat ... 4.5 g ... 6%** Saturated Fat ... 0.5 g ... 3%** Cholesterol 15 mg ... 5 % Vitamin A ... 225 mcg RAE🞁 ... 28%(from cod liver oil and retinyl palmitate) Vitamin D ... 10 mcg (400 IU) ... 50 %(from cod liver oil and cholecalficerol) Vitamin E ... 6.7 mg ... 45%(as d-alpha tocopherol) Norwegian Cod Liver Oil 4.6 g ... † Total Omega-3 Fatty Acids* ... 1,100 mg ... † DHA (Docosahexaenoic Acid)* ... 500 mg ... † EPA (Eicosapentaenoic Acid)* ... 370 mg ... † DPA (Docosapentaenoic Acid)* ... 50 mg ... † ** Percent Daily Value are based on a 2,000 calorie diet. † Daily Value (DV) not established. *Reported as triglycerides. Other Ingredients: Natural lemon flavor, natural mixed tocopherols. Contains fish (cod). 🞁Vitamin A: 255 mcg RAE = 850 IU Directions: Adults: Take one teaspoonful daily at mealtime. Refrigerated after opening, and use within 100 days. *These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to treat, mitigate, diagnose or cure any disease.