High-Value Performance MERACH Squat Machine provides an efficient and affordable solution for working key muscle groups such as the butt, legs, and core. It is perfect for burning calories and building muscle without breaking the bank, providing a well-rounded workout experience that enhances any fitness routine Enhanced Squat Form Support Beginners will bend their knees at a greater angle at the bottom, which will result in greater stress, but this will also increase the risk of injury. The Squat Assist Trainer is specifically designed to guide you into the correct squat position and promote proper exercise form for a safe and effective workout. Its support structure allows for optimal results while reducing the risk of strain or injury. Compact and Durable Made with a heavy-duty steel frame and high-quality springs, the MERACH Squat Machine can support up to 300 pounds. Its compact and sturdy design is perfect for the home gym and ensures long-lasting performance for all users. Customizable for All Fitness Levels With 4 resistance levels, 2 height settings, and 3 length adjustments, this squat machine can be customized for different fitness levels. Each adjustment is bolted in place for stability and safety. Whether you're a beginner or an experienced athlete, you can easily adjust the intensity to suit your unique goals.