Our Crunchy Seed Butter Single Serve is the perfect allergen-friendly on-the-go snack when you are looking for a delicious, high protein, low sugar snack that's conveniently packed in a squeeze pack. Perfect for school lunch boxes, office snacks, sports and fitness, or anytime you need to get your crunch on with our Healthy Crunch Seed Butters! Our Seed butters are peanut-free, soy-free, gluten-free, dairy-free, corn-free, vegan and low in sugar with only 1 gram of sugar per serving. Amazing! Sunflower seeds → rich in protein, healthy fats and antioxidants. Sunflower seeds are an excellent source of vitamin E, selenium, vitamin B, and zinc. Vitamin B supports energy production. Selenium and zinc support the immune system.  MCT Coconut Oil → MCT Coconut Oil is made of up medium-chain triglyceride (MCT) oil which are shorter chain fatty acids. Shorter chain fatty acids are utilized quicker in the body and can be used for energy production. MCT Oil is considered "a better for you" healthy fat.  Keto Certified & School Approved®. Manufactured in an allergen-friendly facility including being Peanut-Free, Dairy-Free, and Gluten-Free Facility.