The benefits. Promotes calm, restful sleep Helps ease jet lag Reduces stress & anxiety Boosts focus and memory Enhances cognitive functioning Non-habit forming What goes in. Krishna tulsi (leaf), ginger (rhizome), turmeric (rhizome), phyllanthus (whole plant), andrographis (whole plant), katuki (stem). What's kept out. Caffeine and chlorine. Did you know? Did you know commercial tea bags often contain plastic? Many brands use a sealing agent called polypropylene to seal the tea bag — it isn’t biodegradable or recyclable. Even worse, some premium tea bags are made with cheap plastic mesh, which releases billions of microplastics with every cup. Herbal tea with a dose of microplastics? We’ll pass. Geography. Made by thousands of family farmers and tribal wild-crafters (foraging) across India. Hot tip. Pour freshly boiled water over an infusion bag in a cup. Cover your mug with a lid (or a small plate) and let the infusion bag steep for 10 minutes (or longer).