Now in 4 OZ!!  Organic Natural Ingredients for Optimal Health and Nourishment  Our Bey Moss gel is made with Chondrus crispus (purple sea moss), a seaweed that has been hand-harvested for centuries.  Sea moss helps support cellular regeneration, immune defense, and natural thyroid function.  Sea moss is rich in amino acids, alginic and fatty acids, and numerous essential vitamins and minerals, such as:  Iron Iodine Vitamins A, C, B1, B2, B3, B6, E, and K Folate Choline Zinc Magnesium Sodium Calcium Our simple formulation includes sea moss, alkaline water, and a few thickening agents to create a nutrient-rich gel that you can enjoy any time. How to Use Bey Moss Gel We suggest enjoying 2-4 tablespoons of sea moss gel by mouth daily. You can eat it directly out of the jar. Or you can add sea moss to your favorite beverages, like smoothies, teas, or juices. Use it as a taste-free thickener for sauces and soups. It can even be used as a natural moisturizer for your hair and skin. Store sea moss gel in the refrigerator, where it will last for up to 4 months once opened.