Why We Love It SaltStick Capsules can help minimise muscle cramping, heat stress and fatigue. Use them before, during and after training sessions and races to balance your electrolyte levels. They also help to boost stamina without upsetting your stomach.Talk Nerdy To Me Electrolytes are needed to keep our fluid balanced when we sweat. Water alone cannot meet the required content of minerals and electrolytes such as sodium and potassium. SaltStick Capsules contain 100 IU of vitamin D to help with calcium absorption. Its scientific formula relies on cleanly sourced, buffered ingredients to help minimise heat stress and muscle cramping due to dehydration, without causing stomach discomfort. Fast Facts - Ideal for anyone who sweats, including athletes and outdoor workers- Take one capsule with water every 30–60 minutes during physical activity - Non- GMO- Vegan- Free from gluten- Available in 100 capsules in neutral flavour