A fast-cooking nutritious grain, fine bulgur is made from hard red winter wheat berries that have been processed and hulled to remove some of the bran. Fine bulgur is a nutritious grain made from hard red winter wheat berries. It is processed and hulled to remove some of the outer layer of bran. It is then dried and finely cracked, resulting in a small grain that cooks very quickly. When cooked, fine bulgur is tender and fluffy and has a nutty earthiness. It is somewhat similar to couscous and can be used as a substitute. Rich in dietary fiber and protein Rich in vitamins and minerals Complex carbohydrates and low glycemic index Quick and easy preparation Made in Turkey Net weight: 35.2 oz