hims & hers biotin gummy vitamins support thick hair, strong nails, and healthy skin. Also contains key nutrients that are good for your heart, nerves, and digestion. Our biotin gummies provide 300 mg of vitamin B7, an essential building block for healthy hair, in a delicious natural cherry flavor. We worked with doctors and a confectioner to make sure our vitamins deliver the right nutrients and taste great Biotin is a water-soluble vitamin that is naturally available in many foods and multivitamins. Also called Vitamin B7 and Vitamin H, biotin helps your body break down carbohydrates, proteins, and fats into nutrients Formulated with Vitamin B12, Vitamin B6, and Vitamin D to help ensure your body has the nutrients it needs to survive the daily grind, and look good doing it. Our biotin gummies are gluten-free and made with no artificial sweeteners or flavors Take 1 biotin gummy per day to promote healthy hair, skin and nails in a yummy bite. Take only the recommended amount. hims & hers biotin gummies are not intended to treat hair loss, but they can deliver nutrients to support a healthy head of hair Product Description