Organic Chamomile Lavender is a soothing organic blend of aromatic Lavender and calming Chamomile. Chamomile has been used for centuries for its health-promoting properties that include helping one sleep, acting as a relaxant, and helping with digestive issues. Drink this herbal infusion as a relaxing ritual at the end of a long day! This is a naturally caffeine-free herbal tisane. Ingredients: Organic chamomile, Organic lavender  Tasting Notes: Mild, velvety, smooth, natural sweetness Brewing Tips: Use 1 tsp. of tea per every 6 oz. of boiling water. Steep for 4-5 minutes.  This herbal tisane is naturally caffeine-free Composting Instructions: Please remove the label before composting your pouch.