MCT Keto Creamer is a great source of fuel for the body and brain whenever you’re feeling peckish and sluggish. MCT stands for Medium-Chain Triglycerides, which are a type of fat molecule found in coconut oil and dairy products. MCTs are involved in the metabolism of carbohydrates and lipids.  Unlike long-chain fatty acids, MCTs are easily digested, absorbed and quickly converted into ketones by the liver. Since MCTs easily enter your cells without being broken down, they can be used as an immediate source of energy. Unlike sugar, MCTs don’t produce an insulin spike in your bloodstream, saving you from the slump and consequent cravings!  Our MCT Keto Powder is essentially a convenient way to stop you snacking or to help you extend your fasting (when you are intermittent fasting) as they can increase satiety and reduce calorie consumption. Deliciously creamy, MCT is a good fat that can be used instead of milk in your coffee, tea or other drinks. Having this form of fat sends the right signals to your brain to indicate you are full -preventing you from reaching for sugary snacks. Our MCT Keto Creamer also contains Resistance Dextrin, a dietary fibre that can support bowel function. It may have glucose lowering properties, believed to be linked its effects on gut microbiota. Silicon caseinate provides the body with casein, a protein from milk. As a source of protein, it contributes to the building of muscle and reducing muscle wasting. This protein can also increase satiety and therefore reduce calorie consumption. Not only that, but it has been shown to reduce low density lipoprotein (LDL) cholesterol (the bad cholesterol). Finally, added Acacia fibre supports immune health, as well as adding anti-inflammatory and antioxidant properties.  This convenient, easy to blend Keto Powder dissolves into any liquid such as tea, coffee or smoothies and helps support a ketogenic lifestyle. We also have this amazing Keto Creamer available in travel sachets for when you are at the café, on the train, going on holiday or in the office. Never be without your craving crusher!