Why do we use this product? Youtheory® Collagen can help you achieve inner health and outer beauty. Providing 6,000 mg of easily digested and highly absorbable collagen peptides per serving, this formula supplies the essential building blocks to support healthy aging and a more youthful appearance. It also features a daily  dose of vitamin C to help aid normal collagen formation and boost antioxidant protection. Collagen is the most abundant protein in your body. It is the major component of connective tissues that make up several body parts, including tendons, ligaments, skin, and muscles. Collagen has many important functions, including providing your skin with structure and strengthening your bones. Repairs and rejuvenates tired skin cells from the inside out Promotes Collagen Production; helps relieve joint pain Hydrates and nourish skin from within Supports DNA Repair Could prevent bone loss and help reduce the risk of bone disorders like osteoperosis Could increase muscle growth and strength in people with age-related muscle mass loss. May help reduce the risk factors associated with heart conditions such as atherosclerosis. Helps reduce premature signs of aging Gluten-free, Soy-free, Dairy-free   How do we use this product? For Adults, take six (6) tablets per day, all at once or in divided doses.   Ingredients Vitamin C (as Calcium Ascorbate) - 90 mg Hydrolized Collagen - 6000 mg Other Ingredients: Magnesium stearate (vegetable source) This product is manufactured in a facility that processes fish extracts.   Size - 290 tablets